Behavioral Therapy Category Archives

young person wearing all denim sitting on outdoor steps holding knees and curling into a ball while in need of tips to combat depression

3 Tips to Combat Depression

April 1, 2024 Depression

Depression is a common mental health condition that affects millions of people worldwide. It is characterized by sadness, hopelessness, and loss of interest in once…

Embrace Growth and Freedom with the Imagine Summer Program

March 30, 2024 Teen Mental Health

With its opportunities for freedom, self-discovery, and the creation of cherished memories, summer holds a special meaning for many teens. However, for some adolescents who…

Group of diverse young people participating in group therapy games for teens

7 Group Therapy Games for Teens

June 14, 2023 Group Therapy

Group therapy can be a powerful tool for addressing adolescent mental health challenges. It provides a supportive environment where young people can connect with others…

Family of four smiling while walking through a grassy wooded area and enjoying family therapy activities

5 Family Therapy Activities for Summer

June 7, 2023 Family Therapy

Summer often represents a time of freedom from school and life stress. However, it can also be a time of anxiety for families, especially when…

a teen struggles to cope with symptoms of her bipolar disorder in school and needs effective mental health treatment

Bipolar Disorder in Teens

October 15, 2022 Behavioral Therapy

Bipolar disorder is a type of depression that causes severe mood swings that can negatively impact a teen’s education and development. Bipolar disorder in teens…

teens struggle within a toxic relationship that could benefit from relationship therapy

Signs of a Toxic Relationship

October 5, 2022 Behavioral Therapy

Relationships can be difficult for teens as they experience new feelings and emotions for their peers. Teens will find relationships that match the type of…

a depressed teen stares blankly out of a window

Why Is Mental Health Awareness Important?

August 21, 2022 Depression

In the U.S, one in five teens and adults suffer from some form of mental health illness, such as depression, PTSD, or substance use disorder.…

What Is Meditation Therapy?

August 14, 2022 Behavioral Therapy

Meditation therapy offers a holistic approach to treating depression, social anxiety, and other types of mental health illnesses. Understanding the meditation therapy definition can give…

Category: Behavioral Therapy

3 Tips to Combat Depression

5 Family Therapy Activities for Summer

Bipolar Disorder in Teens

Signs of a Toxic Relationship

Why Is Mental Health Awareness Important?

What Is Meditation Therapy?

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