Psychotherapy Category Archives

How Can Psychotherapy Help My Teen?

December 11, 2023 Psychotherapy

As a parent or caregiver, it can be challenging to watch your teen struggle with mental health issues. You want to do everything to help…

Benefits of Individual Therapy

November 15, 2023 Individual Therapy

Individual therapy has many benefits. Trained professionals will work closely with your teen to work through their mental health issues. Traditional evidence-based therapies alongside experiential…

How to Help a Teen in a Codependent Relationship

March 6, 2023 Teen Relationship Therapy

When you think of codependent relationships, you most likely think of the relationship between a parent and child. However, codependency can happen in other ways,…

How to Deal With Childhood Trauma Triggers

January 31, 2023 Trauma Therapy

Childhood trauma can have a lasting impact, continuing to affect people into their teens and adulthood. As a child, your brain does not fully develop…