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What Is Family Therapy for Teen Mental Health?

a teen and their parent benefit from family therapy for teen mental health

Family therapy for teen mental health is essential to a well-rounded mental health treatment program for teens struggling with depression, anxiety, or other mental health disorders. It gives patients and their families a safe and judgment-free space to work on any issues hindering their teen’s mental health and help improve the family bond. A family therapy program for teens can go a long way in helping everyone in the family lead a full and happy life.

At Imagine Seattle, we support teen boys and girls aged 12-17 whose mental health is negatively impacting their health and education. We include family therapy within our treatment programs because without a stable home environment, your teen’s mental health will continue to decline and significantly impact their development. If you are concerned about your teen’s mental health, call 888.346.0473 or fill out our online form today for more information about our family therapy program for teens.

Why Is Family Therapy Included with Teen Mental Health Therapy?

For better or worse, your family is a big part of who you are. You pick up your mannerisms and coping skills from them and have the same genetic dispositions toward depression and substance abuse that they do. Families who openly communicate with their children and talk about their struggles are less likely to have problems later in life. In comparison, families who internalize their feelings and turn to drugs and alcohol to cope will cause teens to do the same thing.

Combining teen mental health and family therapy provides parents and siblings with a safe space to talk about their personal feelings. They also learn how depression and other mental health disorders affect not just the individual but the whole family.

At Imagine Seattle, we understand the value of family therapy for teen mental health. Our treatment programs combine therapy for teens and their families to create a supportive home environment. Teens whose families actively participate in their treatment program develop healthy coping skills that will benefit all aspects of their future.

The Benefits of Family Therapy for Teen Mental Health

There are many benefits of combining teen mental health and family therapy. While your teen son or daughter gains new coping skills to reduce their symptoms, families will receive mental health support and learn how they can aid your teen’s development.

Just some of the benefits of family therapy for teen mental health includes:

  • Therapy for everyone – Through the process of your teen’s treatment program, parents and siblings can talk about any frustrations or feelings of neglect in a safe and judgment-free space. This can help release tension within the family and go a long way toward creating a healthy home environment.
  • Improving communication skills – Family members learn how to effectively communicate with each other without getting upset and causing a disruption. This can promote open communication at home and prevent any built-up resentment over not being heard.
  • Develop relationship skills – Family therapy also gives everyone a chance to learn healthy relationship skills like recognizing bad relationship habits in friends and romantic partners. It can also help restore any fractured relationships and trust between parents and siblings.
  • Creating a stronger family bond – Through open communication and active participation, families can build a home that is conducive to everyone’s mental health. One of the biggest benefits of family therapy for teen mental health is how it brings the family closer together.

Look Into Compassionate and Effective Teen Mental Health Therapy at Imagine Seattle

At Imagine Seattle, our outpatient treatment facility in Seattle provides compassionate support for teens aged 12-17 whose development and education are suffering because of depression, PTSD, or other mental health disorders. We offer a wide range of treatment programs that can benefit your teen’s mental health, including:

  • Family therapy
  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Teen relationship counseling
  • Crisis intervention
  • Co-occurring disorder

Call 888.346.0473 or fill out our online form today if you feel your child is struggling with depression or other mental health disorders.