It can be incredibly frustrating and worrying for parents when their teenager shows little interest in doing anything. Whether it’s school, social activities, or even…
It’s understandable to feel concerned when your teen starts displaying frequent anger or aggression. While mood swings and frustration are normal parts of adolescence, persistent…
When a teen starts exhibiting behaviors that seem out of the ordinary, it’s natural to be concerned. Adolescence is a time of change, but there’s…
In Washington, a concerning 20% of 10th and 12th graders, along with 19% of 8th graders, have reported considering suicide. Now, more than ever, young…
The teenage years are a time of significant change and growth, which can be challenging and confusing for many young people. In Washington, 20% of…
The number of adolescents experiencing poor mental health is increasing nationwide, including in Washington. This trend may be attributed to a growing sense of social…
As teenagers navigate the complexities of adolescence, they often experience a range of emotions that can be overwhelming. From academic pressures to peer relationships, it’s…
Adolescence can be a challenging time for both young people and their families. With the pressures of school, social media, and peer pressure, it’s no…
If you’re someone who struggles with anxiety, you know how hard it can be to start your day off on the right foot. Morning anxiety…
As teenagers navigate the challenges of adolescence, they may encounter a range of emotional and mental health issues. From anxiety and depression to trauma and…