Depression is a serious mental health condition that affects people of all ages. Teenage depression can be difficult to recognize because the symptoms may not…
Cognitive-behavioral therapy (CBT) is a type of talk therapy or psychotherapy that can be used to help treat depression and anxiety disorders as well as…
Teens are often exposed to a wide range of stresses and challenges, which can make them anxious, depressed, or overwhelmed. For many, group therapy is…
Group therapy can be an excellent option for teens, especially if they struggle with anxiety or depression. Group therapy for teens allows young people to…
Family counseling for teens is not just for when your teen experiences a crisis. It can help your son or daughter develop coping skills for…
Social anxiety in teens is a common mental health disorder that can cause uncomfortable feelings, a racing heartbeat, sweaty palms, and an inability to concentrate…
Bipolar disorder is a type of mental health illness that causes extreme highs and lows where teens can experience bouts of mania, hypomania, and/or depression.…
Anger is a natural reaction to certain stressful situations. While most teens can stop their anger from causing an outburst or violent reaction, others will…
Depression can be hard on everyone in a person’s life. While occasional depressed moods and even seasonal depression are a relatively normal part of life,…
A traumatic event can occur at any time in a person’s life and can cause major disruptions if they don’t know how to process the…