Stress is part of life for everyone, including teens. It’s easy to look at a teen’s life from the outside and think, “They don’t have…
If you’re considering family therapy for your teen, you might be wondering how it works, what the benefits are, and what you can expect from…
High-functioning depression can leave teens going through the motions of their daily lives while internally feeling overwhelmed or emotionally drained. If you’ve noticed your teen…
Teenagers naturally need some alone time, but it can be concerning when your teen starts pulling away from friends, skipping social events, or spending too…
Talking to teenagers can feel like walking a tightrope. You want to connect with them and show support, but they often seem distant or uninterested,…
Bipolar disorder can be overwhelming for both teenagers and their families, especially when the symptoms first begin to emerge. For many girls, these signs often…
It’s understandable to feel concerned when your teen starts displaying frequent anger or aggression. While mood swings and frustration are normal parts of adolescence, persistent…
When a teen starts exhibiting behaviors that seem out of the ordinary, it’s natural to be concerned. Adolescence is a time of change, but there’s…
In Washington, a concerning 20% of 10th and 12th graders, along with 19% of 8th graders, have reported considering suicide. Now, more than ever, young…
The number of adolescents experiencing poor mental health is increasing nationwide, including in Washington. This trend may be attributed to a growing sense of social…