Adolescence can be a challenging time for both young people and their families. With the pressures of school, social media, and peer pressure, it’s no…
If you’re someone who struggles with anxiety, you know how hard it can be to start your day off on the right foot. Morning anxiety…
As teenagers navigate the challenges of adolescence, they may encounter a range of emotional and mental health issues. From anxiety and depression to trauma and…
Family therapy can be an intimidating concept. It may bring up feelings of anxiety, fear, or even discomfort. However, it is essential to remember that…
Depression is a common mental health condition that affects millions of people worldwide. It is characterized by sadness, hopelessness, and loss of interest in once…
With its opportunities for freedom, self-discovery, and the creation of cherished memories, summer holds a special meaning for many teens. However, for some adolescents who…
For many people, social anxiety can make even the most basic social interactions feel overwhelming. Social anxiety is more than just shyness or nervousness; it’s…
Trauma can have a significant impact on a teenager’s mental health and well-being. Whether it’s a single traumatic event or ongoing trauma, it’s crucial to…
At Imagine Seattle, we understand the importance of providing high-quality mental health treatment to our patients. That’s why we offer a cognitive-behavioral therapy (CBT) program…
As parents and caregivers, we want what’s best for our teenagers. We work hard to ensure their physical and emotional well-being. Unfortunately, even with all…