Childhood trauma can have a lasting impact, continuing to affect people into their teens and adulthood. As a child, your brain does not fully develop…
Seasonal depression, also called seasonal affective disorder or SAD, is a type of depression resulting from seasonal changes. It most often affects people in the…
One of the greatest challenges for families is communication. It is easy to get frustrated with one another, especially when you have a large family…
Depression is a serious mental health condition that affects people of all ages. Teenage depression can be difficult to recognize because the symptoms may not…
Cognitive-behavioral therapy (CBT) is a type of talk therapy or psychotherapy that can be used to help treat depression and anxiety disorders as well as…
Teens are often exposed to a wide range of stresses and challenges, which can make them anxious, depressed, or overwhelmed. For many, group therapy is…
Group therapy can be an excellent option for teens, especially if they struggle with anxiety or depression. Group therapy for teens allows young people to…
Family counseling for teens is not just for when your teen experiences a crisis. It can help your son or daughter develop coping skills for…
Social anxiety in teens is a common mental health disorder that can cause uncomfortable feelings, a racing heartbeat, sweaty palms, and an inability to concentrate…
Bipolar disorder is a type of mental health illness that causes extreme highs and lows where teens can experience bouts of mania, hypomania, and/or depression.…