Family therapy is an incredibly powerful tool that can help families work through a wide range of issues, from communication breakdowns and conflicts to mental…
The teenage years are a time for growth and development, both physically and mentally. However, many teenagers experience anxiety, which can significantly affect their daily…
Individual therapy is an effective and crucial form of treatment for adolescents struggling with mental health issues. With the fast-paced and often stressful world we…
As a parent or caregiver, it can be challenging to watch your teen struggle with mental health issues. You want to do everything to help…
Traumatic experiences can have a significant impact on an individual’s mental health, especially during their teenage years. If your teen has gone through a traumatic…
Many people struggle with some form of anxiety, especially teens. Feeling anxious is a common reaction to stressful situations. Teens today deal with many societal…
Individual therapy has many benefits. Trained professionals will work closely with your teen to work through their mental health issues. Traditional evidence-based therapies alongside experiential…
A crisis, such as a traumatic event or significant life change, can elicit several negative responses, including depression and self-harm. A person going through a…
Fall brings a refreshing change of pace as leaves turn brilliant shades and the air cools. Sadly, it can also signal a return to schedules…
The teenage years can be an incredibly tumultuous time in a person’s life. As teens navigate school, social circles, and the emotional rollercoaster that is…