Adolescence can be a challenging time for both young people and their families. With the pressures of school, social media, and peer pressure, it’s no…
If you’re someone who struggles with anxiety, you know how hard it can be to start your day off on the right foot. Morning anxiety…
Depression is a common mental health condition that affects millions of people worldwide. It is characterized by sadness, hopelessness, and loss of interest in once…
With its opportunities for freedom, self-discovery, and the creation of cherished memories, summer holds a special meaning for many teens. However, for some adolescents who…
For many people, social anxiety can make even the most basic social interactions feel overwhelming. Social anxiety is more than just shyness or nervousness; it’s…
Trauma can have a significant impact on a teenager’s mental health and well-being. Whether it’s a single traumatic event or ongoing trauma, it’s crucial to…
At Imagine Seattle, we understand the importance of providing high-quality mental health treatment to our patients. That’s why we offer a cognitive-behavioral therapy (CBT) program…
As parents and caregivers, we want what’s best for our teenagers. We work hard to ensure their physical and emotional well-being. Unfortunately, even with all…
Bipolar disorder affects millions of people worldwide, including teenagers. When left untreated, it can significantly impact a teen’s life and lead to long-term difficulties in…
Dialectical behavior therapy, commonly known as DBT, is a type of therapy that has been proven to be effective in treating a range of mental…