Cognitive-behavioral therapy (CBT) is a type of therapy that looks at the relationships between thoughts, feelings, and behaviors. It can help teens to think in…
Adolescence is a unique time in life. It brings many challenges, including the transition from childhood to adulthood and the associated pressures. It’s important for…
Family therapy is a collaborative approach that focuses on understanding the unique dynamics of the family unit. In this type of counseling, the child and…
High-functioning depression in teens is a serious issue that, if left untreated, can lead to more severe mental health problems. Many teenagers with high-functioning depression…
Bipolar disorder is a serious mental health condition with severe consequences if left untreated. If your teen exhibits symptoms of this disorder, getting them to…
When you think of codependent relationships, you most likely think of the relationship between a parent and child. However, codependency can happen in other ways,…
Individual therapy is a specialized type of counseling that is delivered one-on-one. It is tailored to meet the needs of each client and provides an…
Group therapy activities for teens are a great way to get young people involved in talking about their mental health. It can be difficult for…
When a teen talks about suicide, it can be scary to hear. But it is also important to know that the vast majority of teens…
Childhood trauma can have a lasting impact, continuing to affect people into their teens and adulthood. As a child, your brain does not fully develop…