Family Therapy Category Archives

What to Expect During Family Therapy

April 15, 2024 Family Therapy

Family therapy can be an intimidating concept. It may bring up feelings of anxiety, fear, or even discomfort. However, it is essential to remember that…

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When Is It Time for Family Therapy?

January 12, 2024 Family Therapy

Family therapy is an incredibly powerful tool that can help families work through a wide range of issues, from communication breakdowns and conflicts to mental…

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Counselor and teen discussing individual therapy versus group therapy

Individual Therapy vs. Group Therapy for Teens

September 5, 2023 Individual Therapy

Mental health is critical to overall well-being, particularly for teenagers. Adolescents experiencing depression, anxiety, behavioral and mood disorders, addictions, and other mental health conditions often…

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Mother and daughter in session with counselor discussing the advantages and disadvantages of family therapy

What Are the Advantages and Disadvantages of Family Therapy?

July 17, 2023 Family Therapy

Family therapy focuses on understanding and improving the relationships between family members. This type of therapy can be used to address a variety of mental…

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Family of four smiling while walking through a grassy wooded area and enjoying family therapy activities

5 Family Therapy Activities for Summer

June 7, 2023 Family Therapy

Summer often represents a time of freedom from school and life stress. However, it can also be a time of anxiety for families, especially when…

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Happy family watching funny videos on a laptop together while working to improve communication

5 Tips to Improve Communication With Your Teen

May 15, 2023 Family Therapy

Family therapy is an integral part of the mental health treatment journey. It is a great tool, especially if your relationship with your child has…

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Family in counseling achieving the goals of family therapy

6 Goals of Family Therapy

April 10, 2023 Family Therapy

Adolescence is a unique time in life. It brings many challenges, including the transition from childhood to adulthood and the associated pressures. It’s important for…

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How To Prepare for Family Therapy

April 3, 2023 Family Therapy

Family therapy is a collaborative approach that focuses on understanding the unique dynamics of the family unit. In this type of counseling, the child and…

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