Relationships can be difficult for teens as they experience new feelings and emotions for their peers. Teens will find relationships that match the type of…
A traumatic event is any event that leaves long-lasting emotional distress that does not go away without support from a trained behavioral therapist. Childhood trauma…
The COVID-19 pandemic created a lot of loss and grief for teens and families across the country. A sudden loss can be very traumatizing for…
In Washington state, studies show that one in five men and women report having some form of mental health condition that is impacting their lives.…
The teenage years come with changing emotions, new feelings, and experiences that can be overwhelming for some teens. Relationships, gender confusion, and social pressure can…
Parents can sometimes worry that their child is being bullied and, if so, wonder how they can help. Bullying is a form of terrorizing other…
Suicide awareness month happens each year in September to increase suicide awareness and prevention and to reduce the stigma of mental illness. What is suicide?…
There are several ways that people can find relief from their mental health illnesses. Men and women can participate in behavioral therapies, medication therapy, or…
In the U.S, one in five teens and adults suffer from some form of mental health illness, such as depression, PTSD, or substance use disorder.…
Suicide is one of the leading causes of death in teens and young adults in the U.S. today. Suicide causes range from chronic depression to…