There are several ways that people can find relief from their mental health illnesses. Men and women can participate in behavioral therapies, medication therapy, or…
In the U.S, one in five teens and adults suffer from some form of mental health illness, such as depression, PTSD, or substance use disorder.…
Suicide is one of the leading causes of death in teens and young adults in the U.S. today. Suicide causes range from chronic depression to…
Meditation therapy offers a holistic approach to treating depression, social anxiety, and other types of mental health illnesses. Understanding the meditation therapy definition can give…
The difference between bullying vs. teasing is a very thin line between harmless play and intentional harm. Teasing is a healthy form of social interaction…
Bullying is a form of aggression where another person causes physical or emotional harm to another with the specific intent of inflicting harm. It can…
Bullying was once a right of passage for most teens, but today’s bullies are more aggressive and cause greater emotional harm than before. There are…
Bullying in school is a serious problem all across the country that can impact a teen’s education and development if not properly addressed. Bullying and…
Bullying is most common among teens and adolescents but can happen at any age. It is described as someone acting aggressively toward another who they…
Many behavioral therapy programs are helpful in treating depression, substance abuse, and other forms of mental health disorders. Dialectical behavior therapy or DBT is an…