The teenage years come with changing emotions, new feelings, and experiences that can be overwhelming for some teens. Relationships, gender confusion, and social pressure can…
Parents can sometimes worry that their child is being bullied and, if so, wonder how they can help. Bullying is a form of terrorizing other…
Suicide awareness month happens each year in September to increase suicide awareness and prevention and to reduce the stigma of mental illness. What is suicide?…
There are several ways that people can find relief from their mental health illnesses. Men and women can participate in behavioral therapies, medication therapy, or…
In the U.S, one in five teens and adults suffer from some form of mental health illness, such as depression, PTSD, or substance use disorder.…
Suicide is one of the leading causes of death in teens and young adults in the U.S. today. Suicide causes range from chronic depression to…
Meditation therapy offers a holistic approach to treating depression, social anxiety, and other types of mental health illnesses. Understanding the meditation therapy definition can give…
The difference between bullying vs. teasing is a very thin line between harmless play and intentional harm. Teasing is a healthy form of social interaction…
Bullying is a form of aggression where another person causes physical or emotional harm to another with the specific intent of inflicting harm. It can…
Bullying was once a right of passage for most teens, but today’s bullies are more aggressive and cause greater emotional harm than before. There are…