Childhood trauma can have a lasting impact, continuing to affect people into their teens and adulthood. As a child, your brain does not fully develop…
Seasonal depression, also called seasonal affective disorder or SAD, is a type of depression resulting from seasonal changes. It most often affects people in the…
One of the greatest challenges for families is communication. It is easy to get frustrated with one another, especially when you have a large family…
Depression is a serious mental health condition that affects people of all ages. Teenage depression can be difficult to recognize because the symptoms may not…
Cognitive-behavioral therapy (CBT) is a type of talk therapy or psychotherapy that can be used to help treat depression and anxiety disorders as well as…
Group therapy can be an excellent option for teens, especially if they struggle with anxiety or depression. Group therapy for teens allows young people to…
Social anxiety in teens is a common mental health disorder that can cause uncomfortable feelings, a racing heartbeat, sweaty palms, and an inability to concentrate…
Bipolar disorder is a type of mental health illness that causes extreme highs and lows where teens can experience bouts of mania, hypomania, and/or depression.…
Anger is a natural reaction to certain stressful situations. While most teens can stop their anger from causing an outburst or violent reaction, others will…
The benefits of psychotherapy are clear when you look at the number of patients that are leading healthy and happy lives after talking with a…